Dan Bennett 40:00 row
9,210
Meters
40:00.0
Time
2:10.2
Pace
563
Calories
170
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 121 |
January 07, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,210 | 2:10.2 | 158 | 844 | 22 | 170 |
| 8:00.0 | 1,728 | 2:18.8 | 131 | 749 | 19 | 148 |
| 16:00.0 | 1,778 | 2:14.9 | 142 | 789 | 20 | 162 |
| 24:00.0 | 1,826 | 2:11.4 | 154 | 830 | 22 | 164 |
| 32:00.0 | 1,895 | 2:06.6 | 172 | 892 | 24 | 180 |
| 40:00.0 | 1,984 | 2:00.9 | 198 | 980 | 27 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.