Dan Bennett 1:00:00 row
12,559
Meters
1:00:00.0
Time
2:23.3
Pace
708
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
January 23, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,559 | 2:23.3 | 119 | 708 | 708 | 18 | 147 |
| 12:00.0 | 2,496 | 2:24.2 | 117 | 705 | 141 | 18 | 137 |
| 24:00.0 | 2,519 | 2:22.9 | 120 | 710 | 142 | 18 | 140 |
| 36:00.0 | 2,489 | 2:24.6 | 116 | 695 | 139 | 18 | 144 |
| 48:00.0 | 2,477 | 2:25.3 | 114 | 690 | 138 | 18 | 146 |
| 1:00:00.0 | 2,580 | 2:19.5 | 129 | 740 | 148 | 19 | 168 |
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Workout Graph
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