Dan Bennett 55:00 row
11,861
Meters
55:00.0
Time
2:19.1
Pace
683
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 1022 |
| Drag Factor | 122 |
January 28, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 11,861 | 2:19.1 | 130 | 745 | 683 | 18 | 151 |
| 11:00.0 | 2,379 | 2:18.7 | 131 | 747 | 137 | 18 | 138 |
| 22:00.0 | 2,357 | 2:20.0 | 128 | 736 | 135 | 18 | 142 |
| 33:00.0 | 2,365 | 2:19.5 | 129 | 741 | 136 | 18 | 148 |
| 44:00.0 | 2,359 | 2:19.8 | 128 | 736 | 135 | 19 | 152 |
| 55:00.0 | 2,401 | 2:17.4 | 135 | 763 | 140 | 20 | 176 |
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Workout Graph
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