Dan Bennett 2x10:00/1:00r row
4,266
Meters
20:00.0
Time
2:20.6
Pace
244
Calories
| Rest Distance | 1,158 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,424 |
| Overall Time | 22:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 118 |
March 15, 2025 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,266 | 2:20.6 | 126 | 732 | 18 | |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 18 | |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 19 | |
| r1,158 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.