Dan Bennett 45:00 row
9,564
Meters
45:00.0
Time
2:21.1
Pace
545
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 121 |
March 18, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,564 | 2:21.1 | 124 | 728 | 18 | 143 |
| 9:00.0 | 1,866 | 2:24.6 | 116 | 697 | 18 | 130 |
| 18:00.0 | 1,906 | 2:21.6 | 123 | 723 | 18 | 134 |
| 27:00.0 | 1,909 | 2:21.4 | 124 | 725 | 19 | 139 |
| 36:00.0 | 1,914 | 2:21.0 | 125 | 729 | 19 | 145 |
| 45:00.0 | 1,969 | 2:17.1 | 136 | 767 | 20 | 167 |
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Workout Graph
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