Kevin Brown 3000m row
3,000
Meters
15:36.7
Time
2:36.1
Pace
161
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 33 |
| Stroke Count | 529 |
| Drag Factor | 114 |
April 20, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.7 | 3,000 | 2:36.1 | 92 | 616 | 161 | 33 |
| 3:06.4 | 600 | 2:35.3 | 93 | 621 | 32 | 35 |
| 3:07.0 | 1,200 | 2:35.8 | 92 | 618 | 32 | 33 |
| 3:12.0 | 1,800 | 2:40.0 | 85 | 594 | 32 | 33 |
| 3:06.2 | 2,400 | 2:35.1 | 94 | 622 | 32 | 34 |
| 3:05.1 | 3,000 | 2:34.2 | 95 | 628 | 33 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.