Kevin Brown 3000m row
3,000
Meters
13:50.2
Time
2:18.3
Pace
174
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Stroke Count | 506 |
| Drag Factor | 117 |
April 27, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.2 | 3,000 | 2:18.3 | 132 | 754 | 174 | 36 |
| 2:50.7 | 600 | 2:22.2 | 122 | 718 | 34 | 37 |
| 2:50.4 | 1,200 | 2:22.0 | 122 | 720 | 34 | 36 |
| 2:47.3 | 1,800 | 2:19.4 | 129 | 744 | 35 | 36 |
| 2:43.8 | 2,400 | 2:16.5 | 138 | 773 | 35 | 37 |
| 2:38.0 | 3,000 | 2:11.6 | 153 | 827 | 36 | 38 |
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Workout Graph
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