Kevin Brown 3000m row
3,000
Meters
13:50.4
Time
2:18.4
Pace
174
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Stroke Count | 505 |
| Drag Factor | 117 |
April 28, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.4 | 3,000 | 2:18.4 | 132 | 754 | 174 | 36 |
| 2:50.8 | 600 | 2:22.3 | 121 | 717 | 34 | 37 |
| 2:51.1 | 1,200 | 2:22.5 | 121 | 715 | 34 | 36 |
| 2:47.1 | 1,800 | 2:19.2 | 130 | 746 | 34 | 36 |
| 2:42.1 | 2,400 | 2:15.0 | 142 | 788 | 36 | 37 |
| 2:39.2 | 3,000 | 2:12.6 | 150 | 815 | 36 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.