Kevin Brown 3000m row
3,000
Meters
13:41.0
Time
2:16.8
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 37 |
| Stroke Count | 507 |
| Drag Factor | 116 |
May 25, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.0 | 3,000 | 2:16.8 | 137 | 771 | 176 | 37 |
| 2:44.9 | 600 | 2:17.4 | 135 | 764 | 35 | 37 |
| 2:47.5 | 1,200 | 2:19.5 | 129 | 730 | 34 | 37 |
| 2:46.6 | 1,800 | 2:18.8 | 131 | 756 | 35 | 37 |
| 2:43.8 | 2,400 | 2:16.5 | 138 | 769 | 35 | 37 |
| 2:38.2 | 3,000 | 2:11.8 | 153 | 841 | 37 | 38 |
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Workout Graph
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