Kevin Brown 3000m row
3,000
Meters
13:33.9
Time
2:15.6
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 37 |
| Stroke Count | 501 |
| Drag Factor | 117 |
May 27, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.9 | 3,000 | 2:15.6 | 140 | 782 | 177 | 37 |
| 2:45.0 | 600 | 2:17.5 | 135 | 763 | 35 | 37 |
| 2:47.2 | 1,200 | 2:19.3 | 129 | 732 | 34 | 37 |
| 2:45.2 | 1,800 | 2:17.6 | 134 | 762 | 35 | 37 |
| 2:42.6 | 2,400 | 2:15.5 | 141 | 797 | 36 | 37 |
| 2:34.0 | 3,000 | 2:08.3 | 166 | 864 | 37 | 37 |
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Workout Graph
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