30:05.0 row on April 23, 2021

Kevin Brown 30:05.0 row

6,704

Meters

30:05.0

Time

2:14.6

Pace

398

Calories

Average Watts	143
Calories Per Hour	793

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 20 second water breaks
Flywheel at 5 as always has been