30:05.0 row on April 28, 2021

Kevin Brown 30:05.0 row

6,892

Meters

30:05.0

Time

2:10.9

Pace

419

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 a 20 second water breaks
5 pm workout after trip to cold lake