Kevin Brown 30:07 row
6,614m
Meters
30:07.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 120 |
April 29, 2021 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,614m | 2:16.6 | 137 | 772 | 34 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 35 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 |
| 30:07.0 | 15m | 3:53.3 | 28 | 394 |
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Workout Graph
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