Kevin Brown 30:06 row
6,742m
Meters
30:06.4
Time
2:13.9
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
April 30, 2021 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,742m | 2:13.9 | 146 | 801 | 34 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 36 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 35 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 |
| 30:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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