Kevin Brown 30:05 row
6,917m
Meters
30:05.6
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Stroke Count | 1048 |
| Drag Factor | 119 |
May 01, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,917m | 2:10.5 | 157 | 841 | 34 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 35 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 34 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 35 |
| 30:05.6 | 14m | 3:20.0 | 44 | 450 |
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Workout Graph
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