Kevin Brown 30:06 row
6,976m
Meters
30:06.9
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 120 |
May 02, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,976m | 2:09.5 | 161 | 854 | 35 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 37 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 37 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 35 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 35 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 35 |
| 30:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.