Kevin Brown 30:05 row
6,669m
Meters
30:05.8
Time
2:15.3
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Stroke Count | 1049 |
| Drag Factor | 118 |
May 04, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,669m | 2:15.3 | 141 | 785 | 34 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 35 |
| 30:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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No breaks....just like yesterday