Kevin Brown 30:06 row
6,529m
Meters
30:06.1
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 35 |
| Stroke Count | 1068 |
| Drag Factor | 101 |
May 06, 2021 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,529m | 2:18.3 | 132 | 755 | 35 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 36 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 |
| 30:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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Hung over. No break. Damper at 4 by accident.