Kevin Brown 30:06 row

6,529m

Meters

30:06.1

Time

2:18.3

Pace

376

Calories

Average Watts132
Calories Per Hour755
Stroke Rate35
Stroke Count1068
Drag Factor101

May 06, 2021 05:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Hung over. No break. Damper at 4 by accident.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.1 6,529m 2:18.3 132 755 35
5:00.0 1,071m 2:20.0 127 738 36
10:00.0 1,069m 2:20.3 127 736 36
15:00.0 1,081m 2:18.7 131 750 35
20:00.0 1,074m 2:19.6 128 742 36
25:00.0 1,081m 2:18.7 131 750 35
30:00.0 1,134m 2:12.2 151 820 36
30:06.1 19m 2:40.5 85 591 10

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Workout Graph

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