Kevin Brown 30:05 row
6,684m
Meters
30:05.9
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 120 |
May 07, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,684m | 2:15.0 | 142 | 788 | 35 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 36 |
| 30:05.9 | 19m | 2:35.2 | 94 | 621 |
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Workout Graph
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No breaks. Damper at 5