Kevin Brown 30:06 row
6,974m
Meters
30:06.6
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 36 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
May 08, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,974m | 2:09.5 | 161 | 854 | 36 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 37 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 37 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 36 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 35 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 36 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 36 |
| 30:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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