Kevin Brown 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
May 15, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 35 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 35 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 36 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 35 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 35 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 36 |
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Workout Graph
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No breaks. Saturday 2pm workout