Kevin Brown 30:00 row

6,923m

Meters

30:00.0

Time

2:10.0

Pace

421

Calories

Average Watts159
Calories Per Hour848
Stroke Rate34
Stroke Count1050
Drag Factor120

May 16, 2021 12:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,923m 2:10.0 159 848 34
6:00.0 1,391m 2:09.4 162 855 34
12:00.0 1,397m 2:08.8 164 863 35
18:00.0 1,358m 2:12.5 150 817 35
24:00.0 1,377m 2:10.7 157 839 35
30:00.0 1,400m 2:08.5 165 866 35

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Workout Graph

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