Kevin Brown 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 120 |
May 31, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 33 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 33 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 34 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 34 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 34 |
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Workout Graph
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Monday and day after leg day!