Kevin Brown 30:00 row
6,077m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 120 |
June 21, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,077m | 2:28.0 | 108 | 670 | 32 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 32 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 32 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 32 |
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Workout Graph
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Hungover and 2nd day after leg day