Kevin Brown 30:00 row

6,788m

Meters

30:00.0

Time

2:12.5

Pace

406

Calories

Average Watts150
Calories Per Hour816
Stroke Rate34
Stroke Count1045
Drag Factor120

June 27, 2021 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,788m 2:12.5 150 816 34
6:00.0 1,408m 2:07.8 168 876 37
12:00.0 1,360m 2:12.3 151 819 35
18:00.0 1,314m 2:16.9 136 768 34
24:00.0 1,317m 2:16.6 137 771 34
30:00.0 1,389m 2:09.5 161 853 34

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Workout Graph

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