Kevin Brown 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 35 |
| Stroke Count | 1044 |
| Drag Factor | 120 |
September 12, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 35 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 36 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 35 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 35 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 34 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 35 |
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Workout Graph
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