Kevin Brown 30:00 row
6,504
Meters
30:00.0
Time
2:18.3
Pace
380
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
November 14, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,504 | 2:18.3 | 132 | 754 | 380 | 33 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 34 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 35 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 34 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 33 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 75 | 31 |
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Workout Graph
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