Kevin Brown 30:00 row

6,570m

Meters

30:00.0

Time

2:16.9

Pace

383

Calories

Average Watts136
Calories Per Hour768
Stroke Rate33
Stroke Count1000
Drag Factor120

November 13, 2021 15:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,570m 2:16.9 136 768 33
6:00.0 1,339m 2:14.4 144 795 34
12:00.0 1,316m 2:16.7 137 770 34
18:00.0 1,290m 2:19.5 129 743 33
24:00.0 1,306m 2:17.8 134 760 33
30:00.0 1,319m 2:16.4 138 773 33

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Workout Graph

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