Kevin Brown 30:00 row

6,204m

Meters

30:00.0

Time

2:25.0

Pace

344

Calories

Average Watts115
Calories Per Hour694
Stroke Rate31
Stroke Count957
Drag Factor119

June 13, 2022 05:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,204m 2:25.0 115 694 31
6:00.0 1,218m 2:27.7 108 673 32
12:00.0 1,236m 2:25.6 113 690 33
18:00.0 1,244m 2:24.6 116 697 32
24:00.0 1,223m 2:27.1 110 677 31
30:00.0 1,283m 2:20.2 127 736 31

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Workout Graph

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