Kevin Brown 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
July 20, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 753 | 375 | 33 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 35 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 34 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 34 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 33 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 33 |
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Workout Graph
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