Kevin Brown 30:00 row
6,111m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
February 25, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,111m | 2:27.2 | 110 | 677 | 32 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 33 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
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Workout Graph
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