Kevin Brown 30:00 row

6,012m

Meters

30:00.0

Time

2:29.7

Pace

329

Calories

Average Watts104
Calories Per Hour659
Stroke Rate31
Stroke Count937
Drag Factor121

February 28, 2023 17:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,012m 2:29.7 104 659 31
6:00.0 1,260m 2:22.8 120 713 33
12:00.0 1,215m 2:28.1 108 670 32
18:00.0 1,194m 2:30.7 102 651 31
24:00.0 1,157m 2:35.5 93 619 30
30:00.0 1,187m 2:31.6 100 645 30

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Workout Graph

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