Kevin Brown 30:00 row
6,291m
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
March 04, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,291m | 2:23.0 | 120 | 711 | 32 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 33 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 33 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 31 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 31 |
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Workout Graph
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