Kevin Brown 30:00 row
5,876m
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 31 |
Stroke Count | 933 |
March 06, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,876m | 2:33.1 | 97 | 635 | 31 |
6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 33 |
12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 33 |
18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 31 |
24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 29 |
30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 29 |
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Workout Graph
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