Kevin Brown 30:00 row
6,008m
Meters
30:00.0
Time
2:29.8
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
March 07, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 31 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 33 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 31 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 31 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 31 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 30 |
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Workout Graph
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