Kevin Brown 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
March 09, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 32 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 34 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 33 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 31 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 |
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Workout Graph
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