Kevin Brown 30:00 row
5,436m
Meters
30:00.0
Time
2:45.5
Pace
301
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
March 10, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,436m | 2:45.5 | 77 | 565 | 28 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 34 |
| 12:00.0 | 1,092m | 2:44.8 | 78 | 568 | 29 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 27 |
| 24:00.0 | 1,016m | 2:57.1 | 63 | 516 | 26 |
| 30:00.0 | 1,011m | 2:58.0 | 62 | 513 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.