Kevin Brown 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
March 12, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 32 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 34 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 33 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 |
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Workout Graph
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