Kevin Brown 30:00 row

6,266m

Meters

30:00.0

Time

2:23.6

Pace

351

Calories

Average Watts118
Calories Per Hour706
Stroke Rate33
Stroke Count991

March 13, 2023 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,266m 2:23.6 118 706 33
6:00.0 1,226m 2:26.8 111 680 33
12:00.0 1,260m 2:22.8 120 713 33
18:00.0 1,256m 2:23.3 119 709 33
24:00.0 1,254m 2:23.5 118 707 33
30:00.0 1,271m 2:21.6 123 724 33

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Workout Graph

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