Kevin Brown 30:00 row
6,266
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
March 13, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,266 | 2:23.6 | 118 | 706 | 351 | 33 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 33 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 33 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 33 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 33 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 33 |
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Workout Graph
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