Kevin Brown 30:00 row
6,256m
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
March 16, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 32 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 34 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 34 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 31 |
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Workout Graph
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