Kevin Brown 30:00 row
6,404m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 123 |
March 25, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,404m | 2:20.5 | 126 | 733 | 33 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 34 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 34 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 34 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 33 |
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Workout Graph
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