Kevin Brown 30:00 row
6,317m
Meters
30:00.0
Time
2:22.4
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
March 30, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,317m | 2:22.4 | 121 | 716 | 33 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 35 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 35 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 34 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 30 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 33 |
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Workout Graph
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