Kevin Brown 6300m row
6,300m
Meters
31:39.8
Time
2:30.7
Pace
343
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 1059 |
| Drag Factor | 122 |
November 12, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.8 | 6,300m | 2:30.7 | 102 | 651 | 33 |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 35 |
| 10:12.5 | 4,000m | 2:33.1 | 97 | 635 | 33 |
| 10:13.1 | 6,000m | 2:33.2 | 97 | 634 | 33 |
| 1:26.2 | 6,300m | 2:23.6 | 118 | 706 | 33 |
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Workout Graph
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