Kevin Brown 30:00 row
5,930m
Meters
30:00.0
Time
2:31.7
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 122 |
November 14, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,930m | 2:31.7 | 100 | 644 | 34 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 35 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 35 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 33 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 34 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 33 |
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Workout Graph
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