Kevin Brown 30:00 row
5,733m
Meters
30:00.0
Time
2:36.9
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 124 |
January 02, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,733m | 2:36.9 | 90 | 611 | 33 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 35 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 34 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 32 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 33 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 32 |
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Workout Graph
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