Kevin Brown 30:00 row

5,810m

Meters

30:00.0

Time

2:34.9

Pace

310

Calories

Average Watts94
Calories Per Hour624
Stroke Rate33
Stroke Count993
Drag Factor124

January 03, 2024 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,810m 2:34.9 94 624 33
6:00.0 1,218m 2:27.7 108 673 35
12:00.0 1,143m 2:37.4 90 608 33
18:00.0 1,188m 2:31.5 101 646 34
24:00.0 1,128m 2:39.5 86 596 32
30:00.0 1,133m 2:38.8 87 600 31

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Workout Graph

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