Kevin Brown 30:00 row
5,623m
Meters
30:00.0
Time
2:40.0
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 120 |
January 09, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,623m | 2:40.0 | 85 | 593 | 33 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 34 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 34 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 34 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 33 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 33 |
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Workout Graph
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