Kevin Brown 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 35 |
| Stroke Count | 1048 |
| Drag Factor | 124 |
January 11, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 35 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 36 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 36 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 34 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 34 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 35 |
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Workout Graph
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