Kevin Brown 30:00 row
6,120m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 124 |
January 12, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,120m | 2:27.0 | 110 | 678 | 34 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 35 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 35 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 34 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 34 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 35 |
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Workout Graph
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