Kevin Brown 30:00 row
6,223m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 122 |
January 22, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,223m | 2:24.6 | 116 | 698 | 35 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 36 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 37 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 36 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 35 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 35 |
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Workout Graph
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